The Baja Project – About the Race
The Baja 1000 is one of the world’s toughest races featuring over 500 miles of insane terrain. In this video, former Baja 1000 Ironman class winner Jeff Benrud, talks about what it takes to win this grueling race.
Baja 2022 Here We Come!
Student Erica Krenz has setup a GoFundMe campaign to help Ike compete in Baja 2022. Watch Erica’s inspirational video:
Erica Krenz on What it Means to “Be Like Ike”
The last three months of my life have been filled with the most incredible experiences, and I never would have anticipated that a simple google search for a motocross instructor would lead me to the highest honor. I still pinch
Ride Like the Legends Tour
We are excited to announce “Ride Like the Legends” MX training with Gary Semics and Ike De Jager. A weekend jam-packed with training and fun events. Saturday Agenda: – Training – Catered Meal – Bench Racing – Bonfire Sunday Agenda:
Your Mental Approach to Dirt Bike Riding
Ike discusses the importance of preparing your mind to perform at its best mentally and physically. Mental factors such as focus, self esteem, confidence and motivation are critical to your athletic performance.
Strength Training
Fitness training is a major part of riding allowing you to be stronger and avoid injuries. Ike highlights the different parts of a balanced fitness regime.
The Importance of Diet & Nutrition
You need to eat healthy to accomplish your goals. Studies have shown that what you put into your mouth is a major part of your performance. Ike highlights the importance of diet and nutrition in any training regime.
Dirt Bike Riding for Total Beginners – Part 4
Instructor Ike De Jager talks about the importance of mental training. The body can go nowhere unless the mind has been there first. https://youtu.be/u_G8_QqEMNE
Dirt Bike Riding for Total Beginners – Part 3
Knowledge is power and luck always favors the better prepared. Instructor Ike De Jager goes over the ins and outs of track management and also addresses the importance of safety and mental training.
