MX rider and instructor 70 year old Ike De Jager illustrates how to negotiate MX Whoops and very thick, heavy dirt.

Foot Position and Peg Technique for Off-Road Riding
Ask any experienced off-road rider what separates a nervous beginner from a confident trail rider, and the answer might surprise you: it’s often not throttle control or braking — it’s where they put their feet. Foot position and peg technique

