Instructor Ike De Jager talks about the importance of mental training. The body can go nowhere unless the mind has been there first.
Suspension Setup 101: Tune Your Bike for the Trail
05/17/2026
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Most riders focus on technique—and rightly so—but even the best skills can’t fully compensate for a poorly set-up motorcycle. If your suspension is too stiff, you’ll get bounced off-line on rocky sections. Too soft, and the bike will wallow and
