Coach Ike De Jager and his students Rahime, Beth and Jill start their training for the Baja 2020.

Suspension Setup 101: Tune Your Bike for the Trail
Most riders focus on technique—and rightly so—but even the best skills can’t fully compensate for a poorly set-up motorcycle. If your suspension is too stiff, you’ll get bounced off-line on rocky sections. Too soft, and the bike will wallow and

